Green Smoothies for Spring Cleaning

I’m in the thick of “spring cleaning.” My “cleaning” is different than the one you may be envisioning. No, I’m not beating my rugs with a broom, or dusting my refrigerator coils. What I’m doing is giving the insides of this ole body some TLC now that the hibernating months are over. Each spring, I […]

Lentil and Fire-Roasted Tomato Soup for the Soul

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I remember the moment distinctly. When she noticed. When she asked me about it. Back in the days when I would drive my 5-year-old daughter 30 minutes to attend a 30-minute “ballet” class and then, 30 minutes back home, all with her younger brother in tow. Back when I didn’t make things very easy on […]

Shrimp Fresco for Just the 5 of Us

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As they circled back round past our home once again, we waved and hollered “good bye” and “drive safely” to them with all the fanfare as the first time. I watched as my 10-year old darted through beach grass and hopped over rocks trying to make it to the next driveway before they did. Trying […]

A Simple Salad & The Sound of Silence

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  The boxes have been put away. The vacuum has been run. The cheery red of the holidays has been replaced with winter whites. Linen. The poinsettias with bare branches. (Well, actually I didn’t have any poinsettias but I like the way that sounds. Don’t you?) The children are back at school and the only […]

Mediterranean Spinach Salad

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I left the house in summer attire. Tank top. Flip flops. Sunglasses. And, headed out into the warm, balmy morning air for our local football jamboree. Upon arriving, I couldn’t help but smile when I saw the skinny little legs poking out from under the mountainous shoulder attire. Hard to believe the fall sports …